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July Classes: Agility, Speed & Conditioning Training for Kids

During the month of July, B.A.M. Niagara will be holding specialized classes in Agility, Speed & Conditioning for kids in two age groups.

July calendarWhether your child is looking for specific coaching for getting quicker, faster, stronger & more confident in their sport, these 1 hour classes, 3x per week, will give them a superior workout.

Practical drills, strategy & athletic mindset are all key ingredients to these classes, geared for young athletes.


  • Mondays
  • Wednesdays
  • Fridays

9-12 Yrs Old:

  • 12:30pm – 1:30pm

13-15 Yrs Old:

  • 1:30pm – 2:30pm

Boxing coach, James Phelps with kids - BAMNiagara.caCost:

  • $10 per class


  • These classes will be in Niagara Falls, Ontario, and specific locations are to be announced.


The 11:30am – 12:30pm class is already full, and is no longer listed as an available time to register.


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  • Give us a call: 905-394-1976





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